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Parents Self Help Tools

What is ADHD?

Psychoeducation is essential in helping individuals with ADHD, as it clarifies misconceptions, provides support, and fosters a deeper understanding of the disorder. The "What...

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Anger Warning Signs

This worksheet is a valuable resource for the early stages of anger management treatment, helping clients understand the physical and behavioral manifestations of anger....

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Self-Esteem Journal

Positive journaling is a powerful tool for improving self-esteem and well-being. This worksheet provides clients with a structured way to engage in positive journaling...

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What is Anger Activity

This anger management activity worksheet is designed for children and uses language that is easy for kids to understand. It focuses on helping children...

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What is Worry?

This worksheet is designed to help quiet worriers, typically children and young adolescents, understand and express their worries. It provides an educational tool to...

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Self-Esteem Sentence Completion

The "About Me" worksheet is designed to help children build self-esteem by identifying their positive traits and accomplishments. It's important for an adult, such...

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Anger Warning Signs Children

This worksheet is a valuable tool for clients beginning anger management treatment. It helps them become more aware of their physical and behavioral responses...

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Gratitude Letter

The Gratitude Letter worksheet is designed for young children to express gratitude by writing a letter to someone special. It encourages reflection on positive...

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Emotion Thermometers

The Emotion Thermometers worksheet is designed to help children identify and express their emotions. It includes colorful illustrations and a simple rating scale for...

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Managing Childhood Depression

The Managing Childhood Depression worksheet provides caregivers with guidance on helping children develop healthy habits to manage depression. It emphasizes the importance of routines,...

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Childhood Depression

The Childhood Depression: Info for Caregivers worksheet is designed to educate parents and caregivers about childhood depression. It provides information on the signs of...

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ADHD Interventions for Parents

The ADHD Interventions for Parents worksheet provides parents with a list of effective techniques for managing the symptoms of ADHD in their children. These...

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Creating a Token Economy

The Creating a Token Economy worksheet offers tips for parents on creating an effective token economy system for managing their child's behavior. Token economies...

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Using Rewards and Punishments

Parenting can be challenging, and this guide offers best practices for various parenting techniques. It emphasizes understanding a parent's prior efforts and building trust....

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Planning Rewards and Consequences

The Planning Rewards and Consequences worksheet aids parents in creating a plan for effectively using rewards and consequences. It addresses unwanted behaviors, consequences to...

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Using Praise: Positive Parenting Skill

The "Using Praise: Positive Parenting Skill" worksheet educates parents on how to effectively use praise as a tool for managing their child's behavior. It...

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