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Know About INDIA'S Free Mental Health Services : TELE MANAS



Introduction

Tele-MANAS (Tele Mental Health Assistance and Networking Across States) is a significant initiative by the Indian government to provide accessible mental health services across the country. Launched on World Mental Health Day, October 10, 2022, this program aims to create a robust digital mental health network to support individuals in need, especially in remote and underserved areas​ (The New Indian Express)​​ (mint)​.

Services Provided

Tele-MANAS offers a range of mental health services through a toll-free helpline (14416 or 1-800-891-4416), operational 24/7. The services include:

  1. Counseling and Support: Professional counselors provide immediate support for issues such as stress, anxiety, depression, and other mental health concerns.
  2. Referral Services: If necessary, callers are referred to specialized care within the District Mental Health Programs (DMHP) and local health facilities​ (The New Indian Express)​​ (mint)​.
  3. Follow-Up: The program ensures follow-up on calls to provide continued support and track the progress of individuals​ (The New Indian Express)​.
  4. Multilingual Support: Services are available in over 20 languages, making it accessible to a diverse population across India​ (mint)​.

How Does This Work ?

Who Can Benefit

Tele-MANAS is designed to support a wide range of individuals, including:

  • Students: Coping with exam-related stress and academic pressures.
  • Working Professionals: Managing workplace stress and work-life balance.
  • Housewives: Dealing with domestic challenges and mental health issues.
  • Elderly: Addressing age-related mental health concerns.
  • Anyone in Crisis: Providing immediate support to individuals experiencing acute mental health crises.

Latest Data

Since its launch, Tele-MANAS has received substantial engagement:

  • Over 10 Lakh Calls: The helpline has received over 10 lakh calls, averaging 3,500 calls daily​ (PIB Gov)​.
  • Expansion: There are currently 51 active Tele-MANAS cells across all states and Union Territories​ (PIB Gov)​.
  • Steady Increase: The number of callers has grown significantly, reflecting increased awareness and utilization of mental health services in India​ (PIB Gov)​.

Scope of Improvement

While Tele-MANAS has achieved significant milestones, there are areas where improvements can enhance its effectiveness:

  1. Increased Awareness: Greater awareness campaigns are needed to inform the public about the availability and benefits of the helpline.
  2. Enhanced Infrastructure: Expanding the number of Tele-MANAS cells and improving technological infrastructure to handle more calls efficiently.
  3. Training and Capacity Building: Continuous training programs for counselors to handle a wide range of mental health issues effectively.
  4. Integration with Local Services: Strengthening the referral system to ensure seamless integration with local mental health services and facilities.

Conclusion

Tele-MANAS represents a crucial step towards addressing the mental health needs of India's population. By providing free, accessible, and immediate support, it helps bridge the gap in mental health care, particularly for those in remote and underserved areas. As the program continues to evolve, ongoing improvements and expansions will be essential to ensure it meets the growing demand and provides comprehensive support to all individuals in need.

References

  1. "Tele-MANAS - India's First Step Towards Inclusive Mental Health Care," Medindia. Retrieved from Medindia.
  2. "Govt's mental health helpline Tele-Manas receives over 2 lakh calls since launch," Livemint. Retrieved from Livemint.
  3. "Centre's Tele-MANAS helpline offering mental health services received over 3 lakh calls in a year," New Indian Express. Retrieved from New Indian Express.
  4. "National Tele Mental Health Programme of India," PIB. Retrieved from PIB.
  5. "Tele-MANAS receives over 10 lakh calls since launch," PIB. Retrieved from PIB.


Written By Dr. Jash Ajmera