This Free App Can Make Your Emotions Work for You, and Not Against You

This Free App Can Make Your Emotions Work for You, and Not Against You

By Dr. Jash Ajmera

2/3/2025

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Overview

The “How We Feel” app empowers users to track and understand their emotions, offering personalized insights and contributing to valuable public health research. Available on both the Play Store and Ap...

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What Makes the “How We Feel” App Stand Out?

1. Science-Backed Emotion Tracking: At its core, “How We Feel” is designed to help users become more aware of their emotional states. Users can log their emotions using a simple, intuitive interface t...

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How to Use the “How We Feel” App

Getting started with the “How We Feel” app is straightforward. Here’s a quick guide:...

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The Impact of “How We Feel”

The impact of the “How We Feel” app extends beyond individual users. By fostering emotional intelligence and providing a platform for people to reflect on their feelings, the app is helping to create ...

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Conclusion

In a world where mental health is often sidelined, the “How We Feel” app offers a refreshing, science-backed approach to understanding and managing our emotions. Free and easy to use, it’s a tool that...

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Support Mental Health Awareness

Learn more about mental health at Aarogya Minds

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