Counselling,CBT and Psychotherapy: Senior Psychiatrist Explains
By Dr. Jash Ajmera
2/3/2025
Overview
Counselling, psychotherapy, CBT, and therapy are distinct concepts. Counselling focuses on present challenges with a more directive approach. Psychotherapy is exploratory, addressing past conflicts to...
Key Topics
This article covers: ##CounsellingVsTherapy, #PsychotherapyExplained, #MentalHealthAwareness
Learn More
Continue reading the full article on Aarogya Minds to deepen your understanding of mental health.
Support Mental Health Awareness
Learn more about mental health at Aarogya Minds