General Test

Instructions:

Please attempt all statements.
Read each statement and select the option that best describes your experience over the past week.
There are no right or wrong answers.
Your responses are completely confidential.

I found it hard to wind down

Not At All

Several Days

More Than Half The Days

Nearly Every Day

Question
1 of 21

Understanding Your Assessment

Important Note: This online screening tool provides a quick assessment of your mental health. If the results suggest you may be experiencing symptoms of a mental illness, we encourage you to share these results with a mental health professional who can provide a comprehensive evaluation and discuss appropriate support options.