Addiction

What is addiction?

Can you be addicted to a behavior?

If I drink a lot, does that make me an alcoholic?

My friends drink as much as I do. Are they alcoholics too?

I need to have it to feel better

I feel alone, and want to use it or drink

Everything around me makes me want to use

I can’t deal with pressure and expectations!

I can’t stop snapping at people!

I can’t get over things that happened in the past

I feel out of control!

I’m ashamed of the way I am

Why can’t I stop drinking after one or two drinks?

Is it normal to black out when drinking?

Why can’t I stop using drugs or alcohol?

Am I addicted to pills?

Internet : A risky business

How do I tell someone I have a problem with drugs or alcohol?

How can I stop drinking?

How can I stop using drugs?

Is it safe to stop drinking by myself?

How can I identify triggers that make me want to drink?

What happens if I relapse?

Can meditation improve my mental health?

Am I harming myself? Types of self harm

What is the anxiety ?

What is the depression ?

My loved one’s behavior is scaring me