Showing results for #Psychology

People unconsciously repeat painful experiences due to guilt, the illusion of control, familiarity, secondary gain, passive-aggression, or moral superiority. These patterns stem from deep psychological roots, not conscious choice. Awareness and therapy can help break the cycle, allowing individuals to heal and move toward a healthier, more fulfilling life.

Mental health professionals play a crucial role in sports, enhancing performance by improving resilience, focus, injury recovery, and team dynamics. Their involvement leads to significantly better outcomes for athletes.

Carl Rogers, a pioneer of humanistic psychology, revolutionized therapy with his person-centered approach emphasizing empathy, unconditional positive regard, and authenticity, profoundly influencing psychotherapy, education, and personal growth.