Showing results for #MentalHealthSupport
Browse our latest mental health blogs. Use # to search hashtags (partial match), or type any words to match blog titles.
Understanding Borderline Personality Disorder (BPD)
Borderline Personality Disorder is marked by emotional instability, impulsivity, unstable relationships, and self-image issues. Psychodynamic theories emphasize the role of early attachment and unconscious processes. Treatment includes DBT, CBT, and sometimes medication, offering improved emotional regulation, interpersonal skills, and quality of life.
By Dr. Jash Ajmera
Mon Feb 03 2025
PSYCHOTHERAPY : Understanding the Basics
Psychotherapy is a collaborative treatment that helps individuals explore their thoughts, emotions, and behaviors to improve mental health and achieve personal growth. By building trust, gaining insight, and developing coping skills, clients experience reduced distress, enhanced self-awareness, and empowered life choices.
By Dr. Jash Ajmera
Mon Feb 03 2025