Showing results for #DigitalWellness

How does social media impact youth mental health? This 2023 U.S. Surgeon General’s Advisory, a vital authority on public health, uncovers its benefits and significant risks, urging immediate and informed action.

Internet addiction in adolescents alters brain connectivity, impairing cognitive control and emotional regulation. Key changes involve the prefrontal cortex and reward pathways, resembling patterns seen in substance addiction. Early interventions, including CBT and parental involvement, can help mitigate these effects and support healthier digital habits.