Showing results for #BrainHealth

Sildenafil, known as Viagra, shows promise in boosting cerebral blood flow and potentially preventing dementia. Recent trials indicate it enhances brain vascularity, protects neurons, and supports cognitive functions. If validated by further research, this widely available drug could become a breakthrough in dementia prevention.

A balanced, nutrient-rich diet is key to mental health. Omega-3s, B vitamins, antioxidants, and magnesium support mood and brain function, while traditional dietary practices like the Mediterranean diet boost well-being. Avoiding processed foods and embracing whole, nutritious ingredients helps maintain mental resilience and overall health.